Speediance Gym Monster 2 Review
Updated March 2026 First impressions · First tested March 2026 · 1 video
My score: 4.5 out of 5
It's not very tall and it fits in a basement, and I didn't believe magnetic resistance could feel that heavy until I pulled on it. The main unit shows up ready to go, no assembly. The catch is the platform is heavy and awkward to raise and lower by yourself. First impressions only. I'll tell you how it holds up once I've used it longer.

Buy it if
- Buy it if your gym is in a basement and a rack won't fit.
- Buy it if you don't want to load and unload plates.
- Buy it if you want a coach on the screen telling you what to do.
- Buy it if you like gadgets, like a ring that changes the weight from your finger.
Skip it if
- Skip it if you don't want a gym that needs wifi and updates.
- Skip it if you'll be moving the platform up and down by yourself a lot.
"You wouldn't think that magnetic resistance could feel like that, but holy smokes, that's awesome."Me, on my first pull at max weight
Photos
Pictures from the videos




Before you buy
What I don't love
The platform is a two-hand job
There's no gas shock. You hold the release button and lower it slowly, and I needed both hands to do it.
It's heavy
I carried it down to my basement by myself. It has a lift built in, but having a second person would've been a lot easier.
The rower takes some work
The main unit needs no assembly, but the AeroRow has lots of little pieces. I grabbed the wrong screw at first.
Updates and add-ons
It's connected to the internet, so expect updates. The custom training plan sits behind the Wellness Plus subscription.
Watch the videos
Every video I've made on it
Newest on top.
I'll tell you how it holds up after real training.

Can a 6'5" guy use this?
Unboxing, screen setup, the first pull at max weight, the Bluetooth ring, and putting together the bench and AeroRow.
Questions I get
Does the Gym Monster 2 need assembly?
Not the main unit. It ships ready to go. The bench takes two bolts, and the AeroRow takes the most work.
How heavy does it go?
The screen topped out at 220 lbs, 110 per side. At max, holy smokes, that's some tension.
How does it ship?
Mine came by freight. They called to schedule it, it showed up within a couple days of ordering, and they put it right in my garage.
Does it need wifi?
You connect it during setup, and it pulled a firmware update right away. It'll still work without updates, but you won't get the latest stuff.
What's the Bluetooth ring?
It clips on the bar or goes on your finger, and you turn a dial to change the weight while you lift. I'd never seen anything like it.
Specs
| Max resistance | 220 lbs (110 per side) |
|---|---|
| Main unit assembly | None, ships ready |
| Delivery | Freight |
| Included in my package | Bar, AeroRow, incline bench, Bluetooth ring, belt extender, angle adapters, rope, ankle straps, J-hooks |
From the blog
Related articles
More I've written that goes with this one.
The long version
My full Speediance Gym Monster 2 review
Who this is for
The Speediance Gym Monster 2 is a home gym for somebody who doesn't have room for a rack and doesn't want to load and unload plates. It's not very tall, and it fits in a basement.
Everything here is first impressions. I unboxed it, set it up, and pulled on it. I'll tell you how it holds up once I've trained on it longer.
Why it's in my basement
I've been a home gym owner for over a decade, and normally I'm out in my garage gym. This one went in the basement.
I'd wanted to try it for a while. I've always been intrigued by the magnetic resistance. I was a little worried about spacing, because I've got an infrared sauna on one side and a wall on the other. But you're really only working on the platform, maybe a little off to the side, so I think it's enough room.
Can a guy my size use it?
That was my question going in. I'm 6'5" and 275 pounds, and in the pictures this thing doesn't look very big.
I can't give you the full answer yet. What I can tell you is the resistance is not too light for me. Not even close.
How heavy it feels
I put it up as high as the screen would go. It says 220 pounds, 110 per side. Then I tried to pick it up. Holy smokes. That is some tension.
I dropped it to about half that and it was still impressive. You wouldn't think magnetic resistance could feel like that, but it does.
The bar feels just like a regular bar, without the sleeves for plates. And the screen counts your reps, which is cool.
Delivery and getting it downstairs
It came by freight. They called to schedule it, it showed up within a couple days of the order, and they put it right in my garage. Can't complain.
It's heavy. The rower box was a lot heavier than I expected, and the main unit was super heavy going down to my basement. I brought it down by myself. There's probably a better way to do that. Get a second person.
Setup, wifi and updates
There's no assembly on the Gym Monster itself. It ships ready to go. You plug it in, flip the switch on the back, and the screen walks you through it. Language, wifi, an account, your height and weight.
Mine found an update right away. That's the one thing about a piece of equipment like this. It's connected to the internet, so there are going to be updates from time to time. It'll still work without them, but if you want the latest stuff, you have to update.
Then it asks for your goal, your training level, how many days a week, and lets you pick a coach. The custom plan it builds is part of the Wellness Plus subscription. I skipped that and went to a beginner workout and free training.
The platform is a two-hand job
This is my one real gripe so far. To lower the platform, you hold a release button on the side and bring it down. It doesn't have a gas shock or anything, so you've got to lower it slowly. I needed both hands to do it.
Once it's down, two latches lock it in place. To put it back up, you unlock those and lift it until it locks. It works. It's just heavy and a little awkward by yourself.
The Bluetooth ring and the accessories
I got the full family package, so it came with pretty much all the bells and whistles. The bar and a pad for it, an incline bench, the AeroRow, a rope, ankle straps, single handles, angle adapters, a belt extender, J-hooks for the top, and extra connector rings so you can clip on your own attachments.
The Bluetooth ring is the cool one. It clips on the bar or goes on your finger, and it has a little dial so you can change the weight while you're lifting. I've never seen anything like it. It charges by USB-C.
The cable arms come off the top and reattach down low on the side, and they adjust pretty easily.
Putting together the bench and the rower
The bench is two bolts and the Allen wrench they give you. Pretty easy. It's a nice quality bench, and it inclines.
The AeroRow takes real assembly. Lots of little pieces. The hardware bags are labeled for which bolts go where, which helps, but I still grabbed the thick screw when I needed the thin one. Once I figured out the right screws it went fine.
I haven't rowed on it yet, so I can't tell you how it rows.
Would I buy it?
On first impressions, I'm super impressed. If your gym is in a basement and you don't want plates, this is worth a hard look.
If you don't want a gym that needs wifi and updates, or you'll be raising and lowering that platform by yourself every day, think about it first. I'll update this once I've put real training on it.
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