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Skeptic Challenge Guide
A Test to Prove that Extreme Endurance from Xendurance Increases Performance
What you need
Skeptic Challenge Guide
A Test to Prove that Extreme Endurance from Xendurance Increases Performance
On day one you do a workout and track your results. Then you take Extreme Endurance for a week, redo that same workout on day seven and compare the two.
The guide gives you the day-by-day plan, the workouts to pick from, and a spot to write down your Day 1 and Day 7 results.
To complete the challenge you need to have Extreme Endurance from Xendurance.
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How it works
One week challenge guidelines
- Day 1: TestDo one of the challenge workouts, or come up with your own, and track your result. Make a note of how you feel during and after. Later that day, start taking Extreme Endurance: 3 tablets in the morning and 3 in the evening.
- Days 2 to 7: Keep taking itSame dose, 3 tablets in the morning and 3 in the evening. Keep eating, training and resting the way you normally do.
- Day 7: RetestDo the exact same workout again and track your result. Compare Day 1 to Day 7, then email me what happened at mike@bigmikebehrens.com.
Pick your workout
One week challenge workouts
Choose the workout that best fits your training style. The key is tracking your results and being aware of the changes you feel.
CrossFit
“Helen” or “Karen,” for time.
Bodybuilding
Bench press to failure, rest 3 minutes, then push-ups to failure.
Running
4 x 200 meters at max effort, or a 1 mile time trial.
Rowing
5 x 1 minute at max effort with a minute of rest between.
Or choose your own workout focusing on a repetitive motion to create lactic acid build up and burnout of the muscle group.
Before you start
Purchase Extreme Endurance Now
To complete the challenge you need to have Extreme Endurance from Xendurance.
Xendurance backs it with a 60 day money-back guarantee. As an affiliate I receive a commission from your purchase.
Who wrote it
Mike Behrens
Credentials
- NASM Certified Sports Nutrition Coach
- CrossFit Level I Trainer
- CrossFit Nutrition I
- 12+ Years in Supplement Industry