Xendurance Essential Review
Updated December 2022 with my December 2022 overview · First covered May 2022 · 2 videos
Essential and Extreme Endurance are literally the exact same product, just two different bags. Essential is for people who don't think of themselves as athletes, like my mom, who won't go a day without it. If you train hard, buy Extreme Endurance instead. The catch is these are overviews I made for Xendurance, not my own long-term test.

Buy it if
- Buy it if you want what's in Extreme Endurance but you're not an athlete.
- Buy it if you're buying for a parent who'd never pick up a bag that says Extreme Endurance.
- Buy it if you're putting together Xendurance's Foundation bundle. Essential is the anchor of it.
Skip it if
- Skip it if you train hard. Buy Extreme Endurance, it's the same stuff.
- Skip it if you already take Extreme Endurance. Don't buy both.
- Skip it if you want my own long-term results. These are overviews.
"They're literally the exact same product. There's just two packages."Me, in my May 2022 overview
Before you buy
What I don't love
It's not a different product
Essential and Extreme Endurance are the same formula with a different name on the bag. Xendurance didn't change the product, just the packaging.
No long-term test on camera
Both videos are overviews I made as a Xendurance team leader. My parents are the proof, not a test I ran on myself.
The big numbers are Xendurance's
The 39% and 26% figures come from Xendurance's studies, not anything I measured.
Watch the videos
Every video I've made on it
Newest on top.

The quick version
A short clip I made as a Xendurance team leader. What Essential is and why it's the anchor of the Foundation bundle.

Literally the same product
Why there are two bags for one formula, what Xendurance's studies say it does, and the rotten apple way I explain oxidative stress.
Questions I get
Is Essential the same as Extreme Endurance?
Yes. Literally the exact same product. Xendurance didn't change the formula, they just changed the packaging.
So why are there two?
Extreme Endurance was made for athletes. Your grandma isn't going to buy something called Extreme Endurance because she doesn't think she needs it. Essential is the same thing with a name everybody can get behind.
Which one should I buy?
If you train hard or care about performance, get Extreme Endurance. If you want it for everyday health, get Essential. Same stuff either way.
What does Xendurance say it does?
Xendurance says it's been clinically shown to reduce oxidative stress by 39% in as little as 10 days, and to cut lactic acid by 26%.
How do I know if it's working?
Take it for a while, then come off it and see how you feel.
Specs
| Same formula as | Xendurance Extreme Endurance |
|---|
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