THE BLOG
Real talk on leadership, faith, fitness, and fatherhood. No fluff. No filler. Just what works.
Yosuda Pro 010C Exercise Bike Review: The One I'd Actually Buy
FED Fitness sent me two Yosuda bikes and I built and rode both of them. This is the one I'd put my own money on, and the fifty pound mistake I made on camera is exactly why I'm confident saying it.
Yosuda 001C Exercise Bike Review: Will It Hold a 280 Pound Rider?
I'm 6 foot 5 and 280 pounds, and a bike at this price usually feels like a folding chair the second I sit down on it. This one didn't. Here's the full build on the Yosuda 001C, the honest first ride, and the one part I'd take off before my wife gets on it.
Everymate Parallettes Review: The Assembly Step Amazon Never Mentions
If your wrists are the reason you stopped doing push-ups, a pair of parallettes is the cheapest fix there is. The Everymate set runs about thirty dollars with a beech grip thicker than the category standard. There is one thing about them the Amazon listing never tells you, and I found it in the first three minutes.
Everymate 5 Bar Rotating Barbell Holder Review: Is the Spin Worth the Premium?
For ten years my barbells leaned in a corner, and the one I wanted was always behind two others. Everymate sells a roughly eighty dollar rack that spins to fix exactly that. It works, and there are three things the Amazon listing will not tell you before you buy.
Everymate 6 Bar Holder Review: Six Barbells in Under a Square Foot
My barbells leaned in the corner of my gym for ten years, scuffing each other, because a rack felt like a luxury. Then I ended up with three bars instead of one. Here is what under eighty dollars and less than a square foot of floor actually buys you, and the two numbers the listing gets wrong.
Everymate 10kg Junior Bar Review: The 22 lb Barbell I Bought for My Daughters
My daughters stopped wanting to watch and started wanting to lift, and every bar in my garage weighs 45 lb before you load it. A 22 lb steel junior bar closes that gap. Here is what showed up, what it costs, and the one spec claim I don't buy.
Everymate 5kg Technique Bar Review: The 11 lb Bar I Bought for My Daughters
Your daughter asks if she can try, and the answer is no, because the only bar in the garage weighs 45 lb before you load it. That gap between a toy and a real barbell is exactly what an 11 lb technique bar is supposed to fill. Here is what showed up, what it costs, and the one spec claim I do not buy.
Flybird Adjustable Bench Review: 1 Month of Testing at 6'5", 270 Pounds
Most adjustable benches aren't built for big guys — short backrests, wobbly frames, capacity ratings that get nervous when you do. I spent a month testing the Flybird adjustable bench at 6'5" and 270 pounds to find out if a budget bench can actually hold up.
NordicTrack 2450 Review: 1 Month With the Commercial Treadmill That Handles Big Guys
Most home treadmills can't handle a bigger guy — and Midwest winters don't care about your running routine. After a month of daily family use on the NordicTrack Commercial 2450, here's the no-BS verdict on whether it's worth the money.